Running for Recovery Update

Linda reports from yesterday:

"Good rainy afternoon! I had to wear my hat today because of the rain. I always wonder what people are thinking about when they see a person running in the rain. I will give you updates about my sprinting after Wednesday's session. Sprinting is really important to remind my legs that I have to kick it in high gear at the end."



REMEMBER, THERE ARE 4 WAYS TO SUPPORT AU:

●Join us as a volunteer on October 10
●Make a contribution through http://www.mindlink.org
●Donate using Mastercard or Visa through www.active.com/donate/Advocacyunlimited
●Invite your friends and family to contribute!

Running for Recovery Update

Hartford Marathon

October 13, 2007

image: Bill Jankowski

Linda reports:

"One of my goals for the race is to finish with a time of 1:45 - that would take 10 minutes off last year. I talked to my husband and asked him to get a stopwatch and time me. We are going to the track tonight, after I run my scheduled 4 miles, and I'll practice sprinting. I will let you know my time for the 100 yard dash and we can track my progress together . . ."

(Linda promises to explain to us why sprints are an important part of training for a marathon!)

Running for Recovery Update

For the next twelve weeks, Grants Manager and Director of Training for Recovery University Linda Lentini will be sending in periodic updates on her training for the October ING Hartford Marathon. You can also follow her on our Twitter feed.

Linda Lentini - She's smiling today!

"Well, training starts tomorrow and I have planned my routes in my head. It is really amazing how much time and energy goes into training for a half marathon. The race only takes about 2 hours but the training can take months. I am really excited and I cannot wait to share all it with you!"

If you have any questions for Linda about her training, you can email her directly at llentini@mindlink.org. We'll post her answers here.

REMEMBER, THERE ARE 4 WAYS TO HELP AU:

●Join us as a volunteer on October 10
●Make a contribution through http://www.mindlink.org
●Donate using Mastercard or Visa through www.active.com/donate/Advocacyunlimited
●Invite your friends and family to contribute!

Running for Recovery: Training for the ING Hartford Marathon

For the next twelve weeks, Grants Manager and Director of Training for Recovery University Linda Lentini will be sending in periodic updates on her training for the October ING Hartford Marathon. You can also follow her on our Twitter feed.

Today, Linda reports:

"These are the sneakers that will be on my feet for the next 12 or so weeks. As a runner, I have to plan my sneakers around my training. I was able to run 10 miles on Friday for fun, and now I need to do some speed runs. More later this week!"

If you have any questions for Linda about her training, you can email her directly at llentini@mindlink.org. We'll post her answers here.

REMEMBER, THERE ARE 4 WAYS TO HELP AU:

●Join us as a volunteer on October 10
●Make a contribution through AU's Website
●Donate using Mastercard or Visa through www.active.com/donate/Advocacyunlimited
●Invite your friends and family to contribute!